The Importance of Balance: Controlling Habits

I know…this one seems like a no brainer! If you’re not balanced, you fall over. It’s that simple. The trouble is that sometimes it is hard to realize when you are losing that perfect balance. If we could only sense that loss of perfect balance, then we could adjust and stay right in perfect order. Take our teeth for example. We might have old fillings that may be starting to break down or deteriorate – unbeknown to us! That’s why it’s important to see the dentist regularly to check our teeth and restored teeth. Plus, our habits can throw us out of balance. Like drinking too many sugary drinks that can cause decay or undermine our dental fillings. Or neglecting our tooth brushing after eating. We all know the drill! No pun intended. Additionally, another habit can throw out dental health out of balance — grinding our teeth. Grinding (a.k.a.…