Brace Friendly Recipe

Try this delicious Pumpkin Pie Smoothie recipe, a great treat especially for patients with braces on!  For more Orthodontic-Friendly holiday recipes that will make you smile go to www.mylifemysmile.org/recipes.

Pumpkin Pie Smoothie (8 8-ounce servings)

Pumpkin Pie Smoothie

 1-15 ounce can of pure pumpkin

 ¾ cup whole milk

 ¼ cup half and half

 1 cup vanilla yogurt

 ¼ cup of brown sugar, or more if you like it sweeter

 ½ teaspoon of pumpkin pie spice

 1 cup ice

 Whipped cream and crumbled graham crackers for topping

  1. Combine pumpkin, milk, half and half, yogurt, brown sugar, and pumpkin pie spice in blender. Blend until mixture is smooth. Add ice and blend again.
  2. Pour into glasses and top with whipped cream and crumbled graham crackers.