WHAT COMES TO MIND when you hear the word “sugar”? Probably your favorite type of candy or dessert, maybe your favorite soda. You probably didn’t picture barbecue sauce, granola bars, flavored yogurt, or fruit juice, but all of these and plenty more foods you wouldn’t suspect are loaded with sugar. That isn’t great news for our oral health. Sugar Versus Our Teeth Why are dental health professionals like us wary of sugar? Simple. The harmful bacteria on our teeth and gums like to eat sugar as much as we do. When they’ve enjoyed a tasty meal from the food fragments that remain in your mouth after a sweet treat, they excrete acid onto your teeth. This acid eats away at tooth enamel and irritates the gums, and if we aren’t careful, it can lead to issues like tooth decay and gum disease. Learn to Recognize the Many Names of Sugar If sugar…
gilbertsville orthodontist
Live Healthy and Meditate
Consistent good oral hygiene absolutely improves your health! Preventing dental disease and periodontal disease strengthens your immune system and allows your body to use its defense system to ward off all other pathogens. This keeps your body strong. This is a busy world and it is easy to engage in the “rat race” and become distracted from what is really important in life. Taking a few minutes a day to meditate can help to re-route your thoughts and come back to reality. Doing so can improve your health and your life as stress is greatly reduced. This must be done on a daily basis to have a true effect on healthier living. This has been known for thousands of years. Focus on your breathing and you will feel renewed and more relaxed. It is impossible to think about stressful daily events when you are totally focused on thin king only…
Orthodontic Treatment: One Phase or Two?
As a culture, we tend to think of braces as a teenage experience, so it can be surprising to learn that the American Association of Orthodontists (AAO) recommends that children have an initial orthodontic consultation by age 7. If a child is starting to develop complicated orthodontic problems, this early checkup allows the orthodontist to head them off with Phase 1 treatment. Below are 5 conditions that you, as a parent/guardian should look out for. Here are 5 conditions that warrant early treatment during mixed dentition (ages 6-9). 1. Mouth breathing /snoring This can cause narrow arches which delays and causes poor tooth emergence. Our patented Press-On expanders painlessly correct this condition. 2. Lack of Space for Permanent Teeth Permanent incisors normally emerge at age 6. Delayed emergence usually indicates a lack of space. This is easily corrected with painless expanders and or with short term braces (less than one…
The Daily Grind of Bruxism
MOST PEOPLE GRIND OR CLENCH their teeth briefly when annoyed or in a tense situation. That level of teeth-grinding isn’t really something to worry about. It’s when you do it far more frequently, often without even realizing it (you might even do it in your sleep!), that it can potentially become a serious problem. The medical term for this kind of teeth-grinding is bruxism. Bruxism: What and Why The main causes of bruxism is stress and an imperfect bite. Symptoms of Bruxism: Frequent headaches from all the strain Enlargement in your jaw muscles (because you’re giving them quite the workout!) Shifting teeth Flattened chewing surfaces of teeth Exposed dentin and increased tooth sensitivity Chipped/cracked/split teeth Tooth loss Your Next Steps Depending on which type of bruxism you have, there are a variety of treatments or approaches to either reduce the grinding or the damage it causes. Relaxation Particularly for stress-related bruxism, relaxation techniques such…
Why See An Orthodontist?
Did you know that an orthodontist must become a dentist FIRST? All orthodontist are dentists, but not all dentists are orthodontists. Extra training and education that makes an orthodontist qualified to safely and effectively adjust a patient’s dental alignment, which is why it’s so important to choose an orthodontist to straighten your smile. This is especially true with Invisalign treatment where the diagnosis needs to be thorough and complete to set up a great treatment sequence! We have treated over 1,500 patients with Invisalign and we are committed to excellence to optimize your smile and dental health! Trust your team at Dr. McSurdy’s office Dr. David W. McSurdy graduated from Perkiomen Valley High School and then went to receive his Bachelor of Science degree from Lafayette College. He completed his dental training at Temple University School of Dentistry and continued on for his specialized training in orthodontics at Fairleigh Dickinson…